First Saturdays

Start your weekend off right!

This event is offered monthly, on the first Saturday of each month. Registration is only for the current month being offered.

October 5, 2024

8:00am-12:00pm PT

Join us for a 4-hour workshop, starting together online and then taking our minds outdoors!

We will begin with a one-hour Zoom call in which we determine what thoughts we would like to take to Inquiry.

Then, while you walk, hike, or bike; you will have two hours to do Inquiry with a partner or individually, your choice!

We will wrap up by gathering on Zoom for the final hour to share insights, ask questions, and integrate our discoveries.

Schedule:

8:00 - 9:00 am PT:
- Zoom call - overview of Inquiry, and identifying stressful thoughts
9:00 -11:00 am PT:
- Take Your Mind Outdoors for Inquiry
  - It's your choice - work with a partner or on your own!
  - Head outside for a hike or walk (in nature, if you can - a park, a trail, the beach, etc.) to do your Inquiry.
11:00 - 12:00 pm PT:
- Zoom Call - share insights, ask questions and integrate our discoveries

Sliding Scale: